Things to Do After Arriving in the UK: Your First Week Checklist for 2025

Welcome to the UK! Landing in a new country brings a mix of excitement and uncertainty—especially during your first few days. If you’re searching for practical things to do after arriving in the UK, you’re in the right place.

These first steps aren’t about racing to tick every box. They’re about progress, not perfection. With a clear plan, you’ll settle in smoothly, skip the overwhelm, and start to feel at home—one small task at a time.

This guide highlights 10 essential things to do after arriving in the UK that’ll help you build a solid foundation for your new life. Whether you need help understanding local systems, sorting out basic paperwork, or just want some honest reassurance, you’ll find plenty of straightforward advice and encouragement here. You don’t need to do everything at once—just take each day as it comes.

If you want to see a broader overview of what settling in might involve, check out the Moving to the UK guide for extra insights tailored to your situation.

Your First Week Checklist: 10 Smart Things to Do After Arriving in the UK

Photo by Tara Winstead

The first week after landing is often a blur. You’re coping with jet lag and new accents, while also wanting to tick off all the things to do after arriving in the UK so you don’t stress later. Here’s a practical checklist. Each step makes everyday life smoother and gives you one less thing to worry about.

1. Get a UK SIM card

Getting a UK phone number is one of the quickest wins you can score during your first few days. Your new number unlocks almost everything else—from opening a bank account to booking a GP appointment or confirming deliveries.

Here’s how you can get sorted fast:

• Pay As You Go (PAYG) is easiest. There’s no contract, and you top up only as needed.
• Where to find one: Big supermarkets (Tesco, Sainsbury’s, ASDA) always have SIMs. Local corner shops and newsagents usually stock them on the counter.
• Providers to consider: Try EE, O2, Vodafone, Three, or well-priced options like Giffgaff or Tesco Mobile. Coverage is good in most towns and cities.
• Switching later is easy. You can keep your number and switch networks if you find a better deal later on.

If you’d like more options, this overview of where to buy a prepaid SIM card for the UK in 2025 can help you compare before making a choice.

2. Log into your UKVI digital immigration account

Your UKVI account holds your digital immigration status—called an eVisa. This official record proves your right to be in the UK, work, or rent. You’ll often need to show your status to employers, landlords, or when accessing NHS care.

How to get started:

• Go to the UKVI website. Use the email you registered with and your memorable details.
• Check your eVisa. You can see your rights and conditions.
• Share your status. The site generates a share code you can give to employers or landlords—they use this to confirm your right to work or rent.
• Locked out or can’t access? Click the “problems signing in” help on the login page for fast help. Update your settings if you change your UK phone number or email.

This step is non-negotiable if you want everyday life admin to run smoothly.

3. Open a UK bank account

Without a UK bank account, you’ll find it hard to receive wages, pay bills, or set up a mobile contract. Many digital-only banks—like Monzo and Starling—are tailor-made for newcomers, letting you open accounts quickly, often just with your ID and a UK address.

Here’s what you usually need:

• Photo ID (passport or biometric residence permit)
• Proof of UK address (digital banks may accept rental agreements or even a letter from your university or employer)

Most traditional banks need an in-person appointment and more paperwork, so starting with a digital bank can save you days. Once you’re ready, our Moving to the UK guide breaks down the full process of setting up a bank account.

For a handy external guide, check out how to open a bank account in the UK as a newcomer for a step-by-step look at what’s needed.

4. Apply for a National Insurance Number

A National Insurance Number (NINo) is your key to working, paying taxes, and accessing benefits in the UK. You’ll need one if you plan to work or claim certain benefits. 

If you need one:

• Apply online on the official site.
• Have your ID (passport, your UKVI digital immigration status (eVisa)) ready.
• You might be asked for proof of address or be invited to an appointment.
• Allow a few weeks for your number to arrive. You can start work while waiting, as long as you’ve started your application.

For the full details on who needs a NINo and what you’ll need, use the official guide on how to apply for a National Insurance number.

5. Register with a GP (doctor)

Don’t wait until you’re ill to register with a GP. Signing up with a local NHS practice is quick and free—just go to their surgery with ID and proof of your address. Every postcode has local practices, so search online for one nearby.

You’ll usually fill in a form and show your documents—some surgeries now accept online registration. Everyone living in the UK has the right to NHS care, even if you don’t yet have all your paperwork.

If you want to check the step-by-step, visit How to register with a GP surgery.

6. Explore your local area

A bit of local exploration makes things feel a lot less foreign. Take a short walk to find:

• The nearest supermarket or grocery store
• The nearest chemist or pharmacy
• The local GP, dentist, and post office
• Bus stations, train stations, or the tube

You’ll find handy apps like Citymapper and Google Maps give you real-time local transport info. The more you wander—even if only to buy some milk—the quicker you’ll feel “at home.”

7. Do your first proper grocery shop

A good first food shop is more than just filling the fridge—it helps you make sense of UK brands, prices, and routines. Main supermarkets include Tesco, Sainsbury’s, Morrisons, and Waitrose. For a tight budget, try Aldi, Lidl, or Iceland.

Some friendly tips:

• Make a list of basics you need for the week (milk, bread, coffee, rice, eggs)
• Join free supermarket loyalty schemes for extra discounts (Nectar, Tesco Clubcard, etc.)
• Check the “Free From” sections for gluten or allergy-friendly food

You’ll also notice world-food aisles and plenty of international ingredients in most major stores.

8. Start setting up your home, even if it’s temporary

Little touches can make a strange flat, house, or student digs start to feel like your own. Small things like a favourite mug, photos, or a cosy blanket work wonders.

Here’s what to tackle early:

• Check what’s included in your rent—are utilities (gas, electric, water) covered?
• If you need to set up your own, contact local utility providers or use online switching services.
• Most landlords let you arrange your own broadband and Wi-Fi—set this up now, as it may take a couple of weeks to be activated.
• Still searching for long-term housing? Keep valuables secure and focus on small comforts that travel with you.

9. Register for council tax

Council tax is a local payment that covers rubbish collection, street lighting, and other community services. If you’re renting or buying a home (not student accommodation or a shared house with all bills included), you’ll probably need to register with your local council and start paying.

• Who pays: Most adults living in private homes (students are usually exempt, as are some people on low incomes or living alone)
• How to register: Contact your local council—often online—to give your details and get your first bill
• Discounts/exemptions: Students and single adults often get reductions, so provide your proof if you qualify

Full rundown on who pays what (and when) is over at the official council tax payments guide.

10. Join a local Facebook or WhatsApp group

Connecting with local or expat communities gives you instant answers to those “silly” questions—like how to get cheap furniture, what’s on at the weekend, or which takeaway is best down your street. Search for your area name plus “community”, “expat”, or “student” on Facebook or WhatsApp.

• Benefits: Get advice, second-hand deals, and friendly invites
• Stay safe: Don’t share personal info or your full address in open groups, and meet new contacts in public places first

To find more ways to plug into your neighbourhood, try the official guide to finding a community support group or organisation to see what’s already set up where you live.

By working through this list, you’re ticking off the most important things to do after arriving in the UK—without overloading yourself, even if it’s been a whirlwind week.

Quick Reference: First Week Checklist Table

The first few days after arriving in the UK can feel both exciting and chaotic. Sometimes, you just want to see everything laid out simply so you know what to focus on next. A quick reference checklist table works like your week-one sidekick—it gives you that “have I missed anything?” moment of relief at a glance. Print it, screenshot it, or keep it open on your phone—whatever works best for you when things feel like a blur.

Here’s what to include on your first week’s checklist, broken down in a way that matches what you’ll find in most arrival guides and real-life advice threads. You don’t have to do it all on day one. The trick is to pick off a couple of things each day, so nothing piles up.

Why Use a Checklist Table?

A simple, well-structured table keeps your head clear when the to-do list feels long. It’s not about speed—it’s about making progress, ticking off priorities, and feeling that bit more settled every time you cross something off.

Below is an example checklist table for your first week in the UK:

Day	Task	Completed?	Quick Notes
Day 1	Get a UK SIM card	☐	Essential for calls, texts, arranging deliveries, and online access
Day 1	Log in to your UKVI digital account	☐	Check eVisa status—needed for work/rent
Day 2	Open a UK bank account	☐	Digital banks are quickest—photo ID + UK address
Day 2	Apply for National Insurance Number	☐	Online application if not already provided
Day 3	Register with a local GP	☐	NHS care is free for residents; GP registration is straightforward
Day 3	Explore your neighbourhood	☐	Find supermarkets, pharmacy, transport stops
Day 4	Do a proper grocery shop	☐	List out basics; look out for loyalty cards and international food aisles
Day 4	Set up your home (utilities/Wi-Fi)	☐	Double-check what’s included in rent, start Wi-Fi setup if needed
Day 5	Register for council tax	☐	Required for most households—check if you’re exempt
Day 5	Join a local Facebook/WhatsApp group	☐	Useful for community tips, second-hand finds, and quick questions

Tip: The timing is flexible. Everyone’s schedule and work start dates look different. Change the days to suit how your first week shapes up.

How This Checklist Helps You Prioritise

You’ve got a lot on your plate—this checklist isn’t about strict deadlines. Instead, it highlights the things to do after arriving in the UK that unlock the next steps. For example, a UK SIM card helps with almost everything else on the list. Likewise, sorting your bank account early smooths out so much admin later. If you get stuck or something takes longer than planned, skip to another task you can do now and circle back later.

Printable and Digital Checklist Tips

• Print a copy and stick it to the fridge (or screenshot for quick access)
• Tick off what’s done as you move through the week—celebrate each “done”!
• Use it alongside digital note apps or reminder tools if that suits your style

For a deeper dive into each of these first week steps, some external guides offer extra advice and step-by-step detail. For a broader look at typical arrivals’ experiences and pro tips, the ultimate checklist for expats moving to the UK is a go-to reference.

Adapting for Your Situation

Everyone arrives with a slightly different set of circumstances. If you moved as a student, your college may pre-arrange some steps. If you don’t have a job yet, your timing might change (our guide on moving to the UK without a job will help you plan the essentials you can already do). The point is to use the table as a tool that makes life easier, not as a rigid set of deadlines.

By keeping this checklist handy, you’ll always know the next step and can focus your time where it matters most. A few ticks at a time, and it’ll soon feel less like a kitchen full of unopened boxes—and more like the start of a real home.

FAQs: Your First Week in the UK Answered

Touching down in the UK brings up dozens of questions—some you planned for, and some that pop up out of nowhere once you start settling in. You’re not alone if you feel like there’s a lot to sort through. To make things that bit easier, here are some of the most common questions new arrivals have during their first week, along with clear, honest answers you can rely on. Think of this as your first week survival FAQ—designed to ease the nerves and set you up for a smoother start.

What documents should I carry with me at all times?

Your first week in the UK is all about sorting essentials, so keeping your paperwork handy helps. You don’t need to carry every sheet of paper, but you’ll want these:

• Your passport and your UKVI digital immigration status (eVisa). Needed for ID, banking, and employer checks.
• A copy of your visa or eVisa details. Some offices may accept digital versions.
• Proof of address. This could be a tenancy agreement, utility bill, or official letter.
• A UK SIM card and working phone. This gives you access to text verifications and calls.

Once you’ve opened a UK bank account or registered with a GP, you can usually leave original documents at home and only take what you need for specific appointments.

For up-to-date details on entry requirements and what to show at the border, check the government’s UK border control overview.

How soon should I register with a GP?

You can sign up with a GP as soon as you have a UK address—even if it’s temporary. Don’t put it off thinking you need to be here for a while first. You’ll need:

• Photo ID (passport or UKVI status share code)
• Proof of address (even a tenancy letter will do)

Registering early means you’ll get NHS care with fewer headaches if you feel unwell. Some surgeries let you register online, which is handy if you’re settling in during a busy week.

Is it normal to feel overwhelmed or homesick?

Absolutely. Even if you were excited about moving, it’s normal to feel out of sorts in those first days. Simple tasks can seem bigger—like finding the bus stop, understanding local slang, or buying the right teabags. Give yourself room to process it all.

You’re not alone—almost every newcomer feels this at first. Connecting to community groups can help. You might find joining a local support or expat group gives you that bit of home comfort and practical advice.

What’s the fastest way to get Wi-Fi at home?

Getting broadband in the UK isn’t always instant. If you’re setting up your own connection, the process can take one to two weeks. In the meantime:

• Use your UK SIM’s data or turn your phone into a hotspot.
• Some coffee shops, libraries, and public spaces offer free Wi-Fi.

If you’re in short-term housing, ask your landlord or host if there’s a connection already, or see if you can join a household plan.

How do I use public transport in my area?

Every UK city has its own quirks, but the basics apply everywhere. Get an Oyster card for London travel or local Travelcards elsewhere. Download Citymapper or Google Maps for real-time updates—those apps make buses, trams, and trains feel a lot less confusing.

• Stand on the right side of escalators—locals will thank you.
• Don’t forget to tap out if your card or ticket system asks for it.

Photo by Mingyang LIU

For a beginner-friendly list of tips, this UK public transport newcomer’s guide covers the basics across different cities.

Can I start work before my National Insurance Number arrives?

Yes, most employers allow you to start as long as you’ve already applied for your NINo and can show proof of application. Make a note of your reference number—you may need this for payroll.

Keep going with other settling-in tasks while you wait. The full process is covered in our Working in the UK essentials guide.

What if I still don’t have UK accommodation sorted?

Plenty of arrivals secure only short-term stays at first, like hotels, hostels, or friends’ sofas. Don’t rush or panic if things aren’t fully sorted—many people swap to longer-term lets after a few weeks.

If you don’t have a rental agreement right away, many banks and GP surgeries will accept an official letter from your employer, university, or even a supporting letter from your host.

Dive into practical tips for finding and setting up your first home to make this next step much simpler.

Where can I find budget-friendly food and essentials?

Alongside big supermarkets like Tesco and Sainsbury’s, keep an eye out for discount shops such as Aldi, Lidl, Poundland, and Iceland. Their weekly deals stretch your money further on basics, cleaning supplies, and even kitchen gear.

• Join loyalty schemes (like Nectar or Clubcard) for extra savings.
• Explore world-food aisles for familiar tastes from home.

For a handy checklist on essentials and budgeting, the team at IAS has put together a detailed living in the UK checklist for new arrivals.

How do I deal with culture shock?

Culture shock catches almost everyone out—sometimes when you least expect it. Sidewalk etiquette, new food, payment systems, or even the weather can take some getting used to.

Small things help:

• Ask friendly faces for tips when you’re unsure (neighbours, shop staff, or colleagues)
• Remind yourself it’s normal to take a little while to settle
• Try not to compare every detail to home—look for little things that feel good, then build from there

More personal stories about adapting to the UK (including what people wish they’d known) can give some reassurance—life as a newcomer in the UK collects honest tips from other newcomers.

What if my question isn’t answered here?

Everyone has unique worries and situations, so don’t worry if yours hasn’t come up above. There’s no such thing as a silly question when settling in. The most important thing is to keep asking, looking up answers, and chatting to others who’ve done it too.

These questions come up for almost everyone starting fresh in the UK. Keeping answers simple and support close by is one of the smartest things you can do after arriving in the UK—even if you’re still finding your feet.

Final Tips: Take It One Step at a Time

Moving somewhere new—especially across borders—can make even simple jobs feel huge. All the “things to do after arriving in the UK” might look like a long line of hurdles. The truth is, you don’t have to do everything at once. Take it slow, keep things steady, and you’ll make progress that sticks. Here’s how to keep your head above water in those first busy days.

Photo by Tuur Tisseghem

Size Down the To-Do List

It’s easy to look at an arrival checklist and feel your shoulders drop. Instead, give yourself permission to just do what you can today.

• Break big jobs into smaller steps—“open a bank account” might become “choose a bank, check what docs I need, book a slot.”
• Tick off two or three tasks that feel easy.
• Save the rest for tomorrow or next week.

By chipping away at the list, you’ll still finish—and probably feel better along the way.

Look After Yourself While Settling In

Fresh surroundings and a long list can be exhausting. If you start to feel worn out, it’s not a sign you’re failing—it’s normal. Give yourself simple “soft landings”:

• Make a favourite meal or snack from home.
• Take short walks, even if just to stretch your legs.
• Set a time limit for admin each day—then close the laptop or put away the papers.

There’s no rule that says you have to have everything perfect by the end of the week.

Celebrate Little Wins

You landed. You found your way to a shop. Maybe you ticked off opening your first UK bank account or found out where to catch the bus. Each one counts—so acknowledge it.

• Write down what went well, no matter how small.
• Share the small achievements with someone you trust—a group chat, or even that friend you message while unpacking.
• Treat yourself after a long day, whether it’s a favourite drink or an episode of a comfort show.

Keeping track of these small victories gives you motivation to tackle what’s left.

Build on What You’ve Done

Every box you tick helps unlock the next. When you set up your SIM, it’s easier to confirm appointments or get one-time passwords from the bank. Sorting your address makes future paperwork quicker.

If you find yourself stuck, work on any task you can progress with. Waiting for documents? Explore your new local area or try joining a local Facebook group for friendly advice—both bring helpful benefits without paperwork.

For more tips on what to sort in your early days, you might find inspiration from first-hand settling-in experiences shared by others.

Ask for Help—It’s Not Cheating

Sometimes getting stuck is part of the process. Don’t be shy about asking for advice or support—locals and other newcomers are often happy to help.

• Staff in banks or shops are usually friendly and used to questions from new arrivals.
• Online communities answer common settling questions—sometimes in minutes.
• If you’re stuck opening a bank account, our friendly explainer at How to Open a UK Bank Account for New Residents can break things down step-by-step.

There’s no badge for doing it all alone. Sharing a worry or a checklist with someone who’s been through it makes things lighter, not heavier.

Remember—You’re Allowed to Go Slow

The list of “things to do after arriving in the UK” isn’t a speed test. Go at your pace. No one expects you to become a local expert overnight. One step today, one tomorrow, and you’ll soon look back and be amazed at how far you’ve come.

If you ever wonder what’s next or want insights on making the process easier, check out our guides on Top Places to Live in the UK for Immigrants, especially if you’re considering different cities as your long-term base.

Steady progress is what will help you feel at home. Even when you miss a step or a day, you’re still moving forward. Keep that confidence—you’re doing better than you think.

Conclusion

Your first week in the UK might feel like a blur, but it’s also the start of something big. By sorting these ten essential things to do after arriving in the UK, you’re already building the groundwork for your new life—one simple task at a time.

It’s normal to feel unsure, but taking even the smallest step will help you settle in and gain confidence. Tackle the first thing on your list today. You’ll be surprised by how these fundamentals make everything else easier, from everyday shopping to meeting new friends.

Keep trusting that every box you tick moves you closer to feeling at home. 

Remember, there’s no perfect pace—just progress. Thanks for reading, and welcome to your new chapter. What will you check off first?